The “Reignite90” online training program
Custom designed to get you back on track physically and mentally to be the best human you can be.
REIGNITE YOURSELF NOW!
The “Reignite90” online training program
Custom designed to get you back on track physically and mentally to be the best human you can be.
REIGNITE YOURSELF NOW!
The “Reignite90” online training program
Custom designed to get you back on track physically and mentally to be the best human you can be.
ReIgnite Your 2020 Now!
The “Reignite90” online training program
Custom designed to get you back on track physically and mentally to be the best human you can be.
REIGNITE YOURSELF NOW!Stop Riding
shotgun in 2020!
Its not up for debate, 2020 has been challenging for everyone! Stress has increased. Motivation has dipped and time is even more of a limited asset these days for all of us. All contributing to your physicality taking a back seat.
2020 is coming to an end, and believe it or not…WE have control of how this story ends.
We can either roll with the punches and continue being a passenger of 2020 or we can choose to grab the wheel and take back control by utilizing our custom online training platform!
If you’re yearning for the “Good Ole” days, you know, pre-March 2020, when:
- Your physical fitness was a priority.
- Confidence & self-esteem were sky high.
- Positivity & energy was boundless.
- Your daily accomplishments left you satisfied & grateful.
- Motivation wasn’t an issue, you had momentum on your side.
- Stress was manageable and reasonable (life is not perfect).
- Life was more convenient.
Yeah, I do too…and man, was it was awesome!
The “Reignite90” online training program is custom designed to get you back on track physically and mentally to be the best human you can be. Whether it’s getting back to your goal weight, increasing strength, getting faster, feeling better about yourself overall…the Reignite90 plan is all about YOUR specific goals and setting you up for a kick ass 2021. And we’re making it super convenient by delivering all this custom coaching to you via an easy to use online app…it’s like having a personal coach in the palm of your hand.
Replacing doubt, stress & uncertainty with confidence, balance, and control on a daily basis.
Positioning yourself back in a place where you have the confidence and swagger to know you can handle anything that gets thrown your way.
Reignite90 is all about you scoring one big win and setting up 2021 for success.
So, you have 2 choices from here…
1. Ride as a passenger for the next 90 days and continue to see where the chips may fall.
OR…
2. Refuse to settle, grab the next 90 days by the horns and take back control, get back to kicking ass every damn day from the drivers seat…all for the cost of your daily caffeine fix!
REIGNITE YOURSELF NOW!What you get
with the Reignite90
Program
1.
Initial assessment for your personalized training program
- Thorough strategy session via video conference call with me to plan out your “1 GOAL” (the “1 GOAL” that’s specific to YOU.)
- Review health and injury history
- Shopping list, equipment, supplements, etc..
- Scheduling, I now you are busy and time is very valuable to you
- Anything else we come up with to make this a successful mission
2.
Training
- The focus will be on your “1 GOAL”
- There will be accessory training to ensure you walk away 1% better every day and in 90 days you are a bullet proof beast
- Training Plans delivered using TrainingPeaks app PRO version
- Video tutorials for all exercises
- Tracking of all pertinent data, no guess work here
- 100% Customized training plan, this is NOT a cookie cutter program
- Frequency, Intensity and Volume to match your experience and goals
3.
Accountability & Support
- 24/7 access to me via WhatsApp
- Optional bi-weekly video calls on Wednesdays at 7pm EST
- Weekly check ins assessing progress, mental obstacles & growth
- Independent comment sections on each workout in Trainingpeaks
No stone will be left unturned, we are in this as a team…we will WIN the next 90 days together!
Let me be clear, my expectation of you will be high for these 90 days. There is an application process and not everyone will be accepted into this program. Reignite 90 will require discipline and taking massive action daily. I am not here to hold your hand or cheerlead you through these next 90 days. I am here as your coach and leader, working in partnership with you. I will push you; I will hold you accountable to your “1 GOAL” and I will expect your very best effort every dang day.
Most people will have a million excuses to “pass” on this program. But, if you’ve made it this far….my guess is you are NOT most people. GOOD! I don’t want everyone. I don’t want just anyone. I am looking for truly dedicated individual.
Who Is Coach Wes?
Coach Wes’ expertise is in helping time crunched adults optimize both their physical and mental fitness. Utilizing the most modern science-based practices, paired with proven unconventional training methods. Wes’ training systems repeatedly yield massive results for his clients.
“It’s all about helping my clients build their best self so they can write their best life story! I am constantly striving to deliver the absolute best programming for my clients. I continually refine the process, so I produce tier 1 results with the least amount of time needed. I understand my clients lead busy lives; they don’t have the luxury to train 14-20 hours a week.”
Wes comes from an endurance athlete background, currently classifying himself as a hybrid athlete. Pairing the benefits of both endurance athletics and strength training.
“I like to keep my training fresh and exciting. I also need to make it time efficient, 6-10 hours a week max. My week usually consists of 3 strength workouts, a couple runs, a bike ride or two and some archery. I’m 50 years old and have multiple business. Fitness is a priority for me. Without it, I would not be able to handle my weekly workload.”
Wes has experienced athletics lows and highs and had his fair share of sports injuries. These experiences allow him to not just be empathetic to your unique situation but well versed in the ability to custom design you the perfect training plan, adjust & adapt promptly when need be and even make quick pivots when a day or week goes sideways.
Career highlights:
- 6 x Ironman with a PB 11:33:00
- 3 x Spartan Race
- 2 x Goruck
- Race Across America 8 man relay team — 2nd Place
- 3 Bourbon Chase Ultra marathons, 6 man relay team — 1st Place x 3
- Deadlift PB 600lbs age 49
- 5k PB 17:52, age 43
Powered by The Athlete Forge
Is This
For Me?
Who this program is for:
- You are a busy, time crunched professional and/or overwhelmed by the shit-show that is 2020.
- You understand how physical health impacts every other aspect of your life positively.
- You realize the value in making investments in yourself, whether it be with time, money or mental energy, or a combination of all 3.
- You know if you want to be a stronger, faster, harder to kill human, it requires both great mental & physical health.
- You embrace struggle, not veer away, with the understanding it’s a prerequisite to success.
- You can set ego aside and be coachable.
- You’re willing to relinquish control and let a seasoned expert steer the ship for you.
Who this program is NOT for:
- You live the easy paced life, and roll with the punches (i.e. you’re killin’ it on the bongos and hacky sack)
- You search google for the best weight loss gadgets & pills.
- You see investments in yourself as expenses and figure I can do it myself for less.
- You choose the path of least resistance more often than not
- Ego dictates you try to do everything yourself, heck its cheaper that way too.
Client Feedback
Not only am I faster & stronger but I have learned to persevere in all circumstances of life. My physical fitness has impacted my daily mental game for the better. Man….I sleep well when I am hitting it hard on a consistent basis!
Wes helped me put my health first. The discipline of scheduling my training into my work calendar and not canceling on me is my biggest accomplishment. The accountability that comes with having a coach for a busy person like me was exactly what I needed.
I’m more fit at 58 than I was at 48, the pleasure of telling my GP doctor, and any health questionnaire, that I require no medications and have no prescriptions is awesome.
The fitness I have gained has been a huge confidence booster knowing I can do more in everyday life when I see my friends slowing down. I know the fitness I am gaining now through endurance & strength training is going to keep me going strong for years to come. Which I need to keep up with the active schedule of my children!
Stress reducing – exercise is time for myself that I enjoy. I don’t have to think about work for a little while and I always feel really great after a good workout. It’s a game changer for my daily productivity.
Teaching my kids that fitness is a way of life. Showing them that it’s normal to be a corporate working mom who also strength trains & races endurance events. It became a regular part of my life, every day, and for that I’m thankful. They see their mom being strong and having fun. They started running with my husband and I this year.
Wes’ comprehensive and unconventional approach to training; whether it be a weekend ride, swinging a kettlebell for the first time, an Ironman, or Race Across the West; is about the whole body, the whole person, and achieving your individual fitness goals.
“Reignite90” is not a high volume, cookie cutter, easy fix program.
This is 100% customized, online program tailored to your unique “1 GOAL”
I’m looking for a small, select group of humans who are 110% ready to grab the steering wheel and WIN the next 90 days!
If this sounds like you, GREAT!
Just a few more steps before we get rollin’ with Reignite90!
First, please take 8- 9 minutes and answer the following short questionnaire so I can be fully prepared for our video call. Once I receive your application, I will contact you ASAP to schedule our Zoom meeting!
